The school year moves fast, and before you know it, a new term is right around the corner.
Between supply lists, schedules, and after-school activities, one thing that can’t be overlooked is your child’s school physical.
Whether it’s a routine health screening, a physical for school admission, or a sports physical to clear them for athletics, ensuring they’re healthy and ready to go is just as important as packing their backpack.
Even if the current school term is already in full swing, this is the perfect time to get ahead. Knowing what to expect can save you stress later.
Why are School Physicals Important?
School physicals are key to keeping your child healthy and ready for the school year.
These comprehensive check-ups assess their overall health, development, and medical history, ensuring they’re in good shape for learning and physical activities.
Here’s why school physicals matter for your child’s well-being:
1. They catch potential health issues early: Some conditions, like high blood pressure or even early signs of diabetes, may not be obvious. A school physical helps detect these concerns before they become bigger health problems.
2. They track growth and development: Kids grow fast, and regular physicals help monitor their progress to ensure they meet important developmental milestones.
3. They ensure your child is fit for physical activity: Exercise is essential for staying healthy, but it’s just as important to ensure your child is physically ready for sports and active play without risking injury or illness. 4. They allow you to ask questions: A school physical is also an opportunity to talk with a healthcare provider about your concerns and get expert advice on their health and well-being.
Common Tests and Health Screenings Included in a School Physical
School physicals may vary depending on your child’s age and specific health concerns, but most visits include key tests and screenings to ensure your child’s health.
Here’s what you can expect during the appointment:
● Height, weight, and BMI measurement
● Blood pressure check
● Vision test
● Hearing test
● Posture check
● Heart and lung exam
● Neurological assessment to evaluate motor skills and reflexes.
Tips for Preparing Your Child for a School Physical
Here are a few ways to help your child feel comfortable and prepared for their school physical:
1. Let your child know that the doctor is there to help keep them healthy and strong. Answer any questions they have so they feel reassured about the visit.
2. If the school requires paperwork to be filled out, having it ready will make the visit smoother and ensure nothing gets overlooked.
3. If your child has specific health issues or symptoms, make a list of questions to ask the doctor.
